I've carried this book along with me everywhere since I've gotten it. I've read it through multiple times and will review sections based on what I am working on during training. What I really like about this book is Sean's way of relaying the info. It's super easy for me to fall in line with. He talks in such a way I can comprehend and his personality seems to fit my vibe. On top of all of this he has a wealth of knowledge. Love it and highly recommend this book to anyone training muay thai.
I looked at a number of Muay Thai development programs. I'm so glad I chose Nak Muay Nation. Founder and Coach Sean Fagan clearly has a passion for Muay Thai and sharing his knowledge. He's genuine, humble, very skilled, and motivating. I am following the Heavy Bag Blueprint 2.0 (HBB 2.0) program and seeing continuous improvement in my technique and power. It is proving to be worth every penny and then some. I'm 64 and have always been into fitness but this is taking my fitness, flexibility, and coordination to new levels. I signed up for the program about 4 weeks ago and do a workout 4 to 5 times per week. An unexpected benefit has been feeling better with life in general; family, work, energy, productivity . . . I highly recommend this program or one of the other programs offered by Nak Muay Nation. Once I've gotten through HBB 2.0, I'll purchase the next program that makes sense for me. Follow the program and you will see positive results. BTW, I sincerely mean every word said above; this review is not endorsed in any way. I truly believe in the program.
Bought these gloves last year for Black Friday in 2024. I didn't want to leave a review until I had time to break them in. These gloves are awesome. They are a perfect fit. I like them a lot more than my Rival gloves. The gloves are easy to put on and fit snug on my hand. The double strap is a game changer. I bought two pairs last year and am glad that I did. Well worth the money. If you train just about every day, I recommend buying 2 pairs to give the gloves time to air out.