The Heavy Bag Blueprint 2.0

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HOW = Just add HBB 2.0 to your cart and then add your favorite gloves to your cart for free.

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The #1 Muay Thai Striking Course: 100 Combos, 30 Workouts, 35 Drills and a 24-Week Progressive Workout Program!

*NOTE: This is a 100% digital product. This is NOT a physical product.*

Here's Everything You Get When You Are The Owner Of This Transformational Striking Program...

#1: 100 MUAY THAI COMBINATION BREAKDOWNS

You receive detailed coaching on a wide range of striking combinations to make sure you are performing them correctly.

You will be adding new deadly weapons to your striking arsenal while sharpening and perfecting the fundamentals. Dive deep into each combination to learn how to use them efficiently and effectively so you can dominate your next opponent (or surprise your next sparring partner).

#2: 30 FOLLOW-ALONG HEAVY BAG WORKOUTS

Follow along with these THEMED intense heavy bag workouts that cover a whole range of techniques, combinations and drills. You’ll find workouts like “Boxing Combos,” “Defensive Dominance,” “Long Range Weapons," "Teep Focus," "Footwork & Angles" and many others.

#3: 35 SOLO HEAVY BAG DRILLS

Add these drills to your training regimen and watch all your attributes (conditioning, power, speed, balance) level up! Mix and match these with your favorite workouts to add some real challenge to your training.

The best thing about this program as that it has something for everyone! With 3x8 week programs consisting of Amateur (Beginner), Pro (Intermediate) and Champion (Advanced), you’re bound to find a program that fits your skill level… or just do them all and really tighten up your technique! 

#4: HEAVY BAG BLUEPRINT MASTER MANUAL 2.0

Inside the master manual you’ll get a whole breakdown of heavy bag information including how to make your own! On top of that I share my top recommendations for which type of heavy bag you should get, as well as answer some frequently asked questions about training with a heavy bag.

PLUS 3 AWESOME BONUSES!!!


Customer Reviews

Based on 104 reviews
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A
André Dumke
I Love it

I keep it short! I really like the training routines in this program. I do these Workouts extra between my regular trainings in the week to add a little bit more spice to my regular training. Nice handout, audios and videos! Well explained 🔥🔥🔥

A
Anthony Palmer
Really great!

This training is very good. So much good instruction and everything is well explained. Thank you Sean for doing this!

Thank YOU for pulling the trigger and starting your training with me, Anthony! Much love, brother.

K
Khoi
Fantastic content

I used Sean's content on Heavy Bag Blueprint 2.0 for my at home training for nearly 2 months. I must say that this is the best Muay Thai online course out there. Sean provides us with plenty of instructions videos and workout program, all of which were made with top-notch quality. Other than Heavy Bag, I also would recommend to watch his Boxing for Muay Thai as this course complements striking training with defense techniques, head movement & footwork.
Do not hesitate to buy the course if you are serious about your Muay Thai

This review just blew me away, Khoi. I want to thank you so much for writing it.

J
Johnny Darko
Awesome Content!!

The Heavy Bag Blue Print 2.0 Online Training Is Awesome! From Basic Introduction to the KnockOut Combinations, this Course Provides the Best Content for Muay Thai Training Online. Awesome Supplemental Training and eBooks. Thanks Sean for Sharing Your Fighting Knowledge! ⭐️⭐️⭐️⭐️⭐️!

Woohoo! Thanks for the STELLAR review, Johnny!

R
Roberta
Absolutely a must have!

Sean guides you in a easy to follow and very comprehensive journey. Every step of the program is already structured so the only thing you have to think about is to train. Don't skip the tutorial about every combo because they are really helpful to sharpen your tecnique. Inside Heavy Bag Blue print 2.0 you also have plenty of bonuses...I hightly reccommend this program, it's really gold!

Such an awesome review, Roberta. You honor us!