The Heavy Bag Blueprint 2.0

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  • Regular price $297.00


FREE Pair of Nak Muay Nation Premium Leather Gloves With Your Purchase!!

(Just add HBB 2.0 to your cart and then add your favorite glove to your cart to claim your free pair)

The #1 Muay Thai Striking Course: 100 Combos, 30 Workouts, 35 Drills and a 24-Week Progressive Workout Program!

*NOTE: This is a 100% digital product. This is NOT a physical product.*

Here's Everything You Get When You Are The Owner Of This Transformational Striking Program...

#1: 100 MUAY THAI COMBINATION BREAKDOWNS

You receive detailed coaching on a wide range of striking combinations to make sure you are performing them correctly.

You will be adding new deadly weapons to your striking arsenal while sharpening and perfecting the fundamentals. Dive deep into each combination to learn how to use them efficiently and effectively so you can dominate your next opponenet (or surprise your next sparring partner.

#2: 30 FOLLOW-ALONG HEAVY BAG WORKOUTS

Follow along with these THEMED intense heavy bag workouts that cover a whole range of techniques, combinations and drills. You’ll find workouts like “Boxing Combos,” “Defensive Dominance,” “Long Range Weapons," "Teep Focus," "Footwork & Angles" and many others.

#3: 35 SOLO HEAVY BAG DRILLS

Add these drills to your training regimen and watch all your attributes (conditioning, power, speed, balance) level up! Mix and match these with your favorite workouts to add some real challenge to your training.

The best thing about this program as that it has something for everyone! With 3x8 week programs consisting of Amateur (Beginner), Pro (Intermediate) and Champion (Advanced), you’re bound to find a program that fits your skill level… or just do them all and really tighten up your technique! 

#4: HEAVY BAG BLUEPRINT MASTER MANUAL 2.0

Inside the master manual you’ll get a whole breakdown of heavy bag information including how to make your own! On top of that I share my top recommendations for which type of heavy bag you should get, as well as answer some frequently asked questions about training with a heavy bag.

PLUS 3 AWESOME BONUSES!!!


Customer Reviews

Based on 73 reviews
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N
Nick
No Shit. You get what you pay for. Even more

I have been in Combat Sport, especially Muay Thai in my youth. Always kept up a little. Now it was time to go in again. Just Training. And its perfect. Couldnt have asked for more. Good Job Sean

K
Kirk Adolphe
Best choice I made

I been into combat sports for a while now and ever since covid I been training at home in my garage witch got very boring quickly. After I got the heavy bag blue print 2.0 my workouts have gotten significantly better and more fun. Not only does the course teach me new techniques and workouts with them, it also shows me how to make the most of the heavy bag myself and what things to focus on wile training. This program has upped my game tremendously and the best part is I have it for life. Heavily recommend

Thank you for all the kind words! I'm so happy everything's working out so well for you.

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Nicolás Puentes
Great investment, zero regrets, all in

The course is all I was looking for, I've never been so motivated to train my body like I am now with Muay Thai. A solid investment for my health and my new serious hobbie. What I like the most is that I can see in slow motion every step of each technique. The effort is greatly appreciated.

Muay Thai is awesome for a lot of things! Glad to introduce it to you.

E
Elisabeth Hornfeck
Great value with everything you need

See title

Thanks for the support!

H
Hussam Ghantous
practical and awesome

easy to follow especially with the app
excellent workout
also get to learn technique

Appreciate all the kind words!