The Heavy Bag Blueprint 2.0

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  • Regular price $297.00


The #1 Muay Thai Striking Course: 100 Combos, 30 Workouts, 35 Drills and a 24-Week Progressive Workout Program!

*NOTE: This is a 100% digital product. This is NOT a physical product.*

Here's Everything You Get When You Are The Owner Of This Transformational Striking Program...

#1: 100 MUAY THAI COMBINATION BREAKDOWNS

You receive detailed coaching on a wide range of striking combinations to make sure you are performing them correctly.

You will be adding new deadly weapons to your striking arsenal while sharpening and perfecting the fundamentals. Dive deep into each combination to learn how to use them efficiently and effectively so you can dominate your next opponenet (or surprise your next sparring partner.

#2: 30 FOLLOW-ALONG HEAVY BAG WORKOUTS

Follow along with these THEMED intense heavy bag workouts that cover a whole range of techniques, combinations and drills. You’ll find workouts like “Boxing Combos,” “Defensive Dominance,” “Long Range Weapons," "Teep Focus," "Footwork & Angles" and many others.

#3: 35 SOLO HEAVY BAG DRILLS

Add these drills to your training regimen and watch all your attributes (conditioning, power, speed, balance) level up! Mix and match these with your favorite workouts to add some real challenge to your training.

The best thing about this program as that it has something for everyone! With 3x8 week programs consisting of Amateur (Beginner), Pro (Intermediate) and Champion (Advanced), you’re bound to find a program that fits your skill level… or just do them all and really tighten up your technique! 

#4: HEAVY BAG BLUEPRINT MASTER MANUAL 2.0

Inside the master manual you’ll get a whole breakdown of heavy bag information including how to make your own! On top of that I share my top recommendations for which type of heavy bag you should get, as well as answer some frequently asked questions about training with a heavy bag.

PLUS 3 AWESOME BONUSES!!!


Customer Reviews

Based on 31 reviews
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C
C.R.
stay sharp and train smart

Just purchased the HBB 2.0 and so far I am excited and enjoying the content that's provided. I'm a traditional karate practitioner transitioning to Muay Thai/kickboxing and MMA as well as opening my very own MMA gym in my hometown. This program is literally everything I need to sharpen my tools, stay sharp with the fundamentals of MT, as well as a perfect guide to teach my future students. I'm loving it and looking forward to learning more and providing my community with something positive and constructive to help people not only to become better versions of their self but also to gain a deeper, better understanding of Muay Thai/kickboxing and martial arts in general.

Thanks so much for creating this program and sharing it to the world Sean Fagan. You're a good man for this one and I look forward to meeting you and training with you one day in the future if possible💯🤙🏽

C
C.X.

The Heavy Bag Blueprint 2.0

A
A.B.
Outstanding

My heavy bag workouts were getting repetitive, no growth and lost motivation. Since starting heavybag blueprint 2.0, I have found a new love for improving my striking. Great breakdowns, great workouts. It doesn’t get old. There is enough content to push hard and improve, from beginner, to advanced. Thanks Sean for your willingness to share your skills.
Andy.

A
A.M.
Brilliant

Hi Sean I was a bit sceptical at first investing in the program and I changed my mind several times before I finally went with my gut feeling on it, but it is the best thing I have done in years. I was struggling with motivation and repeating the same old drills over and over. I am only a few weeks in but I am loving it and u have structured it brilliantly. I am really enjoying training again and there is a shit load of content there to keep me progressing for a long time. Thanks bro and keep up the good work

M
M.
Great workouts

Sean has great technique that allows you to train at home or even supplement any Muay Thai classes. My Kru often gives the same advice as Sean which is great because you can rewatch the techniques as a reminder and to get more reps. Fantastic work. Thank you.