Need more "self-accountability"? Want to track your sessions and see your actual gains?
Stay on top of yourself and your progress with this paperback journal designed to give you more self-awareness over the next 60 days of your fitness journey.
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This is intended for use in conjunction with The Fighters Body Membership Academy training program... but it's perfect for anyone taking their fitness seriously!
The Fighters Body Academy is a progressive, structured fitness training program that implements a mixture of shadowboxing, heavy bag, HIIT bodyweight, cardio, and yoga sessions. Using Muay Thai as the vehicle for your fitness, pro fighter Sean "Muay Thai Guy" Fagan leads you & keeps you accountable for your fitness in this program!