Need more self-accountability?
Want to track your sessions and see your actual gains?
Stay on top of yourself and your progress with this paperback journal designed to give you more self-awareness over the next 60 days of your fitness journey.
This is intended for use in conjunction with The Fighters Body Membership Academy training program... but it's perfect for anyone taking their fitness seriously!
The Fighters Body Academy is a progressive, structured fitness training program that implements a mixture of shadowboxing, heavy bag, HIIT bodyweight, cardio, and yoga sessions. Using Muay Thai as the vehicle for your fitness, pro fighter Sean "Muay Thai Guy" Fagan leads you & keeps you accountable for your fitness in this program!
I absolutely love the fighters body programme. It's a very well organised comprehensive package. I've enjoyed it even more as gsve ne structure during the covid - outbreak. Theres a really supportive group on facebook and sean and liz are mega mentors. Super motivating on all levels!