The Heavy Bag Blueprint 2.0
The Heavy Bag Blueprint 2.0
The Heavy Bag Blueprint 2.0
The Heavy Bag Blueprint 2.0
The Heavy Bag Blueprint 2.0
The Heavy Bag Blueprint 2.0
The Heavy Bag Blueprint 2.0
The Heavy Bag Blueprint 2.0
The Heavy Bag Blueprint 2.0
The Heavy Bag Blueprint 2.0
The Heavy Bag Blueprint 2.0
The Heavy Bag Blueprint 2.0
The Heavy Bag Blueprint 2.0
The Heavy Bag Blueprint 2.0
The Heavy Bag Blueprint 2.0
The Heavy Bag Blueprint 2.0
The Heavy Bag Blueprint 2.0
The Heavy Bag Blueprint 2.0
The Heavy Bag Blueprint 2.0
The Heavy Bag Blueprint 2.0

The Heavy Bag Blueprint 2.0

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  • $297.00
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**IMPORTANT** Add your gloves to your cart before checking out. They're free!

The #1 Muay Thai Striking Course: 100 Combos, 30 Workouts, 35 Drills and a 24-Week Progressive Workout Program!

*NOTE: This is a 100% digital product. This is NOT a physical product.*

Here's Everything You Get When You Are The Owner Of This Transformational Striking Program...

#1: 100 MUAY THAI COMBINATION BREAKDOWNS

You receive detailed coaching on a wide range of striking combinations to make sure you are performing them correctly.

You will be adding new deadly weapons to your striking arsenal while sharpening and perfecting the fundamentals. Dive deep into each combination to learn how to use them efficiently and effectively so you can dominate your next opponent (or surprise your next sparring partner).

#2: 30 FOLLOW-ALONG HEAVY BAG WORKOUTS

Follow along with these THEMED intense heavy bag workouts that cover a whole range of techniques, combinations and drills. You’ll find workouts like “Boxing Combos,” “Defensive Dominance,” “Long Range Weapons," "Teep Focus," "Footwork & Angles" and many others.

#3: 35 SOLO HEAVY BAG DRILLS

Add these drills to your training regimen and watch all your attributes (conditioning, power, speed, balance) level up! Mix and match these with your favorite workouts to add some real challenge to your training.

The best thing about this program as that it has something for everyone! With 3x8 week programs consisting of Amateur (Beginner), Pro (Intermediate) and Champion (Advanced), you’re bound to find a program that fits your skill level… or just do them all and really tighten up your technique! 

#4: HEAVY BAG BLUEPRINT MASTER MANUAL 2.0

Inside the master manual you’ll get a whole breakdown of heavy bag information including how to make your own! On top of that I share my top recommendations for which type of heavy bag you should get, as well as answer some frequently asked questions about training with a heavy bag.

PLUS 3 AWESOME BONUSES!!!

Customer Reviews

Based on 107 reviews
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A
Andrew Bird
heavy bag 2.0

Amazing workouts & techniques, drills
From a wonderful person so thank you so much Sean ! Can't wait for the future.

B
Brenton Duimovich
Heavy Bag 2.0

Absolutely fonaminal!!!! Amazing coach and teacher

H
Hasan Silkeci
Love it

You can tell a lot of thought has gone into this program. Definitely worth the $

A
André Dumke
I Love it

I keep it short! I really like the training routines in this program. I do these Workouts extra between my regular trainings in the week to add a little bit more spice to my regular training. Nice handout, audios and videos! Well explained 🔥🔥🔥

A
Anthony Palmer
Really great!

This training is very good. So much good instruction and everything is well explained. Thank you Sean for doing this!

Thank YOU for pulling the trigger and starting your training with me, Anthony! Much love, brother.

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