The Heavy Bag Blueprint 2.0

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  • Regular price $297.00


FREE Pair of Nak Muay Nation Premium Leather Gloves With Your Purchase!!

(Just add HBB 2.0 to your cart and then add your favorite glove to your cart to claim your free pair)

The #1 Muay Thai Striking Course: 100 Combos, 30 Workouts, 35 Drills and a 24-Week Progressive Workout Program!

*NOTE: This is a 100% digital product. This is NOT a physical product.*

Here's Everything You Get When You Are The Owner Of This Transformational Striking Program...

#1: 100 MUAY THAI COMBINATION BREAKDOWNS

You receive detailed coaching on a wide range of striking combinations to make sure you are performing them correctly.

You will be adding new deadly weapons to your striking arsenal while sharpening and perfecting the fundamentals. Dive deep into each combination to learn how to use them efficiently and effectively so you can dominate your next opponenet (or surprise your next sparring partner.

#2: 30 FOLLOW-ALONG HEAVY BAG WORKOUTS

Follow along with these THEMED intense heavy bag workouts that cover a whole range of techniques, combinations and drills. You’ll find workouts like “Boxing Combos,” “Defensive Dominance,” “Long Range Weapons," "Teep Focus," "Footwork & Angles" and many others.

#3: 35 SOLO HEAVY BAG DRILLS

Add these drills to your training regimen and watch all your attributes (conditioning, power, speed, balance) level up! Mix and match these with your favorite workouts to add some real challenge to your training.

The best thing about this program as that it has something for everyone! With 3x8 week programs consisting of Amateur (Beginner), Pro (Intermediate) and Champion (Advanced), you’re bound to find a program that fits your skill level… or just do them all and really tighten up your technique! 

#4: HEAVY BAG BLUEPRINT MASTER MANUAL 2.0

Inside the master manual you’ll get a whole breakdown of heavy bag information including how to make your own! On top of that I share my top recommendations for which type of heavy bag you should get, as well as answer some frequently asked questions about training with a heavy bag.

PLUS 3 AWESOME BONUSES!!!


Customer Reviews

Based on 62 reviews
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P
P.L.
Review posted on behalf of customer

Sean, thanks for the Blue Print 2.0. I found the guided workouts to be perfect. I downloaded the audio and followed along in my home gym. Ideal for working out at home. 5 stars.

Glad the program's working for you! Just so you know, we also have a private Facebook Group for members only, so feel free to join where you can be with a like-minded group of people and reach ALL your goals! https://www.facebook.com/groups/heavybagblueprint

J
J.R.
I do have some criticisms, but the program for what it is, is epic.

First, I love all the content that Sean provides. The YouTube free content. The challenges, the HB blueprint and now the fight membership. Sean is great at what he does and is capitalizing on that. My main criticism about the HB 2.0 is for the price, I would of liked a more thorough workout program. This has been great to add in as piece of my training program, and you can't argue the price for learning advanced techniques. It is just marketed as a program plan and I feel it is incomplete in that regards. Still love it though, so still 5 star content in my opinion.

Hey, Joel.

Thanks for the 5/5. Can I ask what you mean by 'incomplete'? What would you change about HBB 2.0 to make it a perfect program? Your feedback would be very valuable if you don't mind offering it. Thanks kindly.

A
A.B.
Everything what i need

HeavyBag blueprint in combination with FighterBody are everything i need to be better in muay thai boxing

D
D.G.

The Heavy Bag Blueprint 2.0

N
N.M.
Awesome course

Definitely the best and most comprehensive online class out there for any martial arts course I’ve taken! Highly recommend!!

That's the goal! Thank you for the support, bro!