Happy to provide an extended review and may be just get you off the fence. I purchased this program in 2020 my original review can still be viewed. In all serious this training package is literally years' worth of content for all levels. If your someone who's trains at a club and you want that extra edge, its perfect, or you want to learn Muay Thai but don't want to join a club or spend time away from your family, this program will give you the ability to train 100% at home, or just an enthusiast for fitness, it's all covered. I love the audio downloads, Bluetooth earbuds in and just listen to the training cues from Sean and train away. I recently purchased the fight like additions available inside the program, one-word excellent addition. I provided this review because simply it's a great investment and two years on I still use the program. Really, it's a hidden gem.