The Heavy Bag Blueprint 2.0

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  • Regular price $297.00


The #1 Muay Thai Striking Course: 100 Combos, 30 Workouts, 35 Drills and a 24-Week Progressive Workout Program!

*NOTE: This is a 100% digital product. This is NOT a physical product.*

Here's Everything You Get When You Are The Owner Of This Transformational Striking Program...

#1: 100 MUAY THAI COMBINATION BREAKDOWNS

You receive detailed coaching on a wide range of striking combinations to make sure you are performing them correctly.

You will be adding new deadly weapons to your striking arsenal while sharpening and perfecting the fundamentals. Dive deep into each combination to learn how to use them efficiently and effectively so you can dominate your next opponenet (or surprise your next sparring partner.

#2: 30 FOLLOW-ALONG HEAVY BAG WORKOUTS

Follow along with these THEMED intense heavy bag workouts that cover a whole range of techniques, combinations and drills. You’ll find workouts like “Boxing Combos,” “Defensive Dominance,” “Long Range Weapons," "Teep Focus," "Footwork & Angles" and many others.

#3: 35 SOLO HEAVY BAG DRILLS

Add these drills to your training regimen and watch all your attributes (conditioning, power, speed, balance) level up! Mix and match these with your favorite workouts to add some real challenge to your training.

The best thing about this program as that it has something for everyone! With 3x8 week programs consisting of Amateur (Beginner), Pro (Intermediate) and Champion (Advanced), you’re bound to find a program that fits your skill level… or just do them all and really tighten up your technique! 

#4: HEAVY BAG BLUEPRINT MASTER MANUAL 2.0

Inside the master manual you’ll get a whole breakdown of heavy bag information including how to make your own! On top of that I share my top recommendations for which type of heavy bag you should get, as well as answer some frequently asked questions about training with a heavy bag.

PLUS 3 AWESOME BONUSES!!!


Customer Reviews

Based on 41 reviews
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S
S.m.
Heavy bag 2.0

This is most definitely one of the best programs iv ever purchased every technique is broken down an explained very very well all the workouts are different every session if ur serious about learning Muay Thai or just want to get in shape then the heavy bag blueprint 2.0 is most definitely a must have

M
M.G.
Heavy bag 2.0

This is a great program, great workouts. The technique is explained in easy ways to understand with all points covered to ensure it is correct. This has really helped me progress in my muay thai training. Thank you for the program.

O
O.L.
Great for lockdown

A great plan for having some structure at home during lockdown. Now I can still progress even when I can’t train in a class. Good value for money. Thanks!

B
B.
Great Program!

I have found the program to be very informative and also very well organized. I love the fact that there are videos that break down the combos and I also love the follow-along videos for the workouts. I currently do not have a heavy bag, so I am performing the workouts with shadow boxing for now. Highly recommend it, even without a heavy bag.

C
C.R.
stay sharp and train smart

Solid program to build a solid foundation for Muay Thai. I will be using this program to help coach the team of individuals at my fitness&mma gym. Thanks for creating this program and sharing it to the public it's most definitely a game changer.