{"product_id":"5-minute-fight-camp","title":"5-Minute Fight Camp","description":"\u003cp\u003eWanting to train was never the problem. Finding a free hour was. This 30 day challenge gives you one focused 5 minute session every day, so you stack small wins instead of zero days.\u003c\/p\u003e\u003cp\u003eFallen off your routine? Use it to rebuild the habit. Already training? Use it as your warmup, a technique refresher or the thing you do on days you can't make the gym.\u003c\/p\u003e\u003ch3\u003eWhat's inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e15 follow along workouts, each repeated twice across 30 days\u003c\/li\u003e\n\u003cli\u003eDays 1 to 15: learn the movements, find your pace and build the habit\u003c\/li\u003e\n\u003cli\u003eDays 16 to 30: repeat them with cleaner technique, better balance and more intent\u003c\/li\u003e\n\u003cli\u003eA 30 day calendar so you always know what's next\u003c\/li\u003e\n\u003cli\u003eNo equipment needed\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eIt's 100% digital, so nothing ships.\u003c\/li\u003e\n\u003cli\u003eYour login instructions are emailed right after checkout. Make sure you add your email when you order, and check spam and promotions if you don't see it.\u003c\/li\u003e\n\u003cli\u003eOne payment gets you lifetime access.\u003c\/li\u003e\n\u003cli\u003eYou don't need a heavy bag. Every workout can be done with focused, intense shadowboxing and Sean shows you how.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nak Muay Nation","offers":[{"title":"Default Title","offer_id":67935942181183,"sku":null,"price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0264\/8709\/5380\/files\/5_Minute_Fight_Camp_0171619f-35b7-45d8-9aa6-9f6120448342.png?v=1793647592","url":"https:\/\/shop.nakmuaynation.com\/products\/5-minute-fight-camp","provider":"Nak Muay Nation","version":"1.0","type":"link"}