Here’s Everything You Get When You Are The Proud Owner Of This Transformational Program…
100 MUAY THAI COMBINATION BREAKDOWNS
You receive detailed coaching on a wide range of striking combinations to make sure you are performing them correctly.
You will be adding new deadly weapons to your striking arsenal while sharpening and perfecting the fundamentals. Dive deep into each combination to learn how to use them efficiently and effectively so you can dominate your next opponenet (or surprise your next sparring partner!)
30 FOLLOW-ALONG HEAVY BAG WORKOUTS
Follow along with these THEMED intense heavy bag workouts that cover a whole range of techniques, combinations and drills. You’ll find workouts like “Boxing Combos”, “Defensive Dominance”, “Long Range Weapons’, “Teep Focus”, “Footwork & Angles” and many others.
35 SOLO HEAVY BAG DRILLS
Add these drills to your training regimen and watch all your attributes (conditioning, power, speed, balance) level up! Mix and match these with your favorite workouts to add some real challenge to your training.
24 WEEKS OF DONE-FOR-YOU WORKOUT PROGAMS
The best thing about this program as that it has something for everyone! With 3×8 week programs consisting of Amateur (Beginner), Pro (Intermediate) and Champion (Advanced), you’re bound to find a program that fits your skill level… or just do them all and really tighten up your technique!
HEAVY BAG BLUEPRINT MASTER MANUAL 2.0
Inside the master manual you’ll get a whole breakdown of heavy bag information including how to make your own! On top of that I share my top recommendations for which type of heavy bag you should get, as well as answer some frequently asked questions about training with a heavy bag.